Discover holistic wellness with Meridian Yoga Therapy at Hot Yoga Deland. Rooted in therapeutic Hatha yoga, this unique sequence provides an opportunity to explore your entire self, embody the meridians, and learn valuable self-acupressure points within a traditional asana practice.
Accessible to all levels, this non-heated, 45-minute class offers a rejuvenating experience, making it the perfect midday escape. Immerse yourself in a journey that combines relaxation and refreshment, creating a space for self-discovery and holistic well-being.
Join us for Meridian Yoga Therapy, where the fusion of traditional yoga and self-acupressure transforms your lunch break into a revitalizing moment of self-care.
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