Sleep Apnea

Managing Sleep Apnea

Sleep apnea is not just about snoring and daytime sleepiness; it's a serious condition caused by constricted airways during sleep, leading to oxygen deprivation and disrupted sleep cycles. This can result in various health risks such as headaches, weight gain, heart attacks, and strokes. While there's no cure for sleep apnea, effective treatments exist to alleviate its effects. CPAP machines are commonly used, but some find them cumbersome. An alternative is an oral sleep apnea appliance, akin to a mouthguard, which helps open the airway for unrestricted breathing, offering a more comfortable solution for many patients.